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Beach Waves

Welcome

"Let's focus on your next step, not the entire journey"

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Meet Ro Johnston 

"You didn’t choose what hurt you - but you can choose what heals you"

Rowene Johnston is an experienced Life Skills Coach with over 10,000 hours of counselling and coaching experience.

 

Passionate about mental health and trauma debriefing, she brings a unique blend of curiosity, kindness, and deep compassion to every interaction.

Drawing on practical tips, tools, and techniques, Rowene empowers individuals to grow personally, build stronger relationships, manage time effectively, regulate emotions, and set meaningful goals.

With warmth and wisdom, she serves as a trusted accountability partner - helping others build resilience and embrace life with clarity, courage, and renewed purpose.

From Stuck to Strong: A Step-by-Step Approach

Life skills are the foundation for navigating relationships, managing emotions, and making confident, values-based decisions. They empower us to meet life’s challenges with clarity, confidence, and resilience.

With a future-focused and compassionate approach, Ro supports each client in defining what success looks like—rooted in their own values, beliefs, and personal vision.

Through thoughtful guidance and practical tools, she helps individuals understand where they are, take meaningful steps forward, and create lasting, positive change in both their personal and professional lives.

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Beach Waves

“Find strength in seeking help. Whether you’re navigating your life path, a career transition, your mental health, or professional growth - you don’t have to do it alone.”
– Rowene Johnston

"Ro has a gentle and direct coaching style. She supported me with big life decisions. She helped me to understand my values and what belief system was holding me back."

- Nandi Jacobs 

"Counselling really helped me to make a good choice with some of the complex parts of my life. Ro showed me some helpful tools, like breathing squares."

- Lizette Fourie

“I'm not the type of person to talk about my feelings. After doing comprehensive assessments - I now understand my personality type better. Ro helped me with actionable tasks that supported my career progress." 

- Bongani Maseko

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© 2020 by Ro Johnston.

Information on this website is not intended to offer any medical or direct advice on mental health issues. Please contact your medical practioner if you require immedaite assistance.  

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